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Retirement is the golden phase of life if you were forced to quit your passion. Here are 5 reasons as to why you should give another chance to explore your passion during the elderly phase.
Elders who volunteer in assisted living facilities are the happiest. Healthy elders in senior independent living homes are motivated to become volunteers in order to give them a sense of purpose and fulfillment in life. It also keep the senior mentally alert and agile, driving old-age diseases like Parkinson's and Alzheimer's away.
The healthy living for elderly not only keeps them disease-free but also regains the confidence of living. Here are few healthy eating plans for seniors.